Lifestyle

Using a Journal to Process Your Workday

Journaling for stress to process workday.

I’m so sick of seeing those aesthetic, “perfect life” influencers telling you that you need a $50 linen-bound planner and a curated morning ritual to find peace. Honestly, if you think you need a masterpiece of calligraphy and a candle-lit sanctuary to make journaling for stress actually work, you’re just setting yourself up for more …